Wellness & Inspiration Mondays (Yoga)
Wellness & Inspiration Mondays (Yoga)
17.30-18.15: Chair Yoga- Target audience is the elders of the community and people with physical impairments that may keep them from other yoga classes. 18.20-19.05: Yoga Basics - Target audience, any level of ability, people who want to start at the very beginning of yoga technique. 19.10-20.00- Affirmations Yoga- Target audience, any level of ability, […]